Click here if you are not redirected in a few seconds.

Classes

For a calendar view of the class schedule, look under the "Calendar"  or "Forms" sections of the site. 

Member Login Member Login Member Login

Tumbling

$65 per month for a weekly class, plus a $75 annual registration fee

Participants will learn tumbling techniques and drills to help them with basic to advanced level skills.  Each class includes hands-on spotting, level-appropriate drills, and conditioning to avoid injuries. 

Tiny Tumbling (Ages 4-6 years)
Prerequisites:  None
Class Goal:  Beginning level tumbling (Forward and backward rolls; Back bend; Handstand; Cartwheels; Round off; Front and back walkovers)

Level 1 Tumbling
Prerequisites:  None
Class Goal: Forward and backward rolls; Back bend; Handstand; Cartwheel; Round off; Front and back walkovers; Combinations

Level 2 Tumbling
Prerequisites:  All Level 1 Tumbling Skills
Class Goal:  Series Standing & Running Handsprings; Combinations to back handsprings

Level 3 Tumbling
Prerequisites:  All Level 2 Tumbling Skills
Class Goal: Round-off banck handspring tuck, combo to tuck, front tuck, standing 2 handspings to tuck

Level 4 Tumbling
Prerequisites: All Level 3 Tumbling SkillsClass Goal: Standing Tuck, Round off handspring layout, whips, front tuck stepout, two to layout

Level 5 TumblingPrerequisites: All Level 4 Tumbling Skills
Class Goal: Running & Standing FUlls & Doubles; Combos to fulls and doubles

Flight School
Participants will learn stretching techniques, flying positions on the ground and in the air, and conditioning techniques to improve flying skills. 

Flight School (Beginning/Intermediate)
Prerequisites:  Must be a flyer on their CheerForce or School cheer team; Otherwise approval from Jasen or Dee Dee is needed in order to enroll
Class Goal:  Improve flexibility; Prep level to extended level stunts (double and single leg); straight cradles; Single twisting cradles; 360's; Beginning and intermediate level basket tosses

Advanced Flight School
Prerequisites:  Must be a flyer on a CheerForce Level 5 team or receive approval by Jasen or Dee Dee in order to enroll
Class Goal:  Improve flexibility; Double twisting cradles; Full ups; Tick ups; Kick double basket tosses; Other advanced level stunting skills

 

 

Saturday


Members

Still need to register?  Click here!